One Of The Most Popular Fruits——Kiwi Fruit

- Nov 07, 2016-

One of the most popular fruits——Kiwi fruit

1, The prevention of cancer, kiwifruit has been shown to contain an anti-mutation component of glutathione, is conducive to inhibition of cancer gene mutation.

2, Whitening, blemishes, in addition to acne, detoxification anti-aging, the average 500g red kiwi vitamin C content of up to 95.7 mg, known as the king of fruits. Vitamin C and vitamin E can be beautiful skin, anti-oxidation, effective whitening, eliminate freckles and acne and enhance the skin's anti-aging ability.

3, Slimming fitness, kiwifruit fruit sugar content is low, is the most nutritious and comprehensive one of the fruits. People can from kiwi, melon, papaya, lemon fruit unit calories get the most balanced nutrition.

4,Treatment of oral ulcers, kiwi fruit pulp is rich in VC and VB trace elements in the prevention of oral ulcers have a natural effect.

5, Prevention and treatment, prevention of constipation, prevention and treatment of colon cancer and atherosclerosis, red kiwifruit contains more dietary fiber and oligosaccharides, proteolytic enzymes. Can quickly remove the accumulation of harmful metabolites in the body, prevention, prevention of constipation, prevention and treatment of colon cancer and atherosclerosis.

6, The prevention of depression, kiwi fruit contains inositol, inositol is the second intracellular messenger system precursor. Prevention of depression is effective.

7, To prevent eye disease (cataract), more and more adults suffering from cataract, kiwifruit-rich plant chemical constituents of lutein, lutein can be deposited on the human retina.

8,The treatment of loss of appetite, indigestion.

9, Treatment of internal and external, gynecological diseases, but also can be used for health and anti-aging, it is like a dedication to the human natural medicine library, the famous Chinese scholar Professor Fei Xiaotong has called for the development of kiwifruit resources for people's health Contribution.

10, The prevention of cardiovascular disease.

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Lucy Lee