The study found that astaxanthin supplements can reduce the oxidative stress mark on facial skin
Recently published in the Journal of Nutrition Research, a study jointly conducted by Lycotec, UK and Saratov State Medical University in Russia found that a daily intake of 4 mg of astaxanthin supplements for 4 weeks results in a Reduce oxidative stress markings by more than 20%.
The study also found that astaxanthin supplements can significantly reduce keratinocyte shedding on the outer layers of the skin and the amount of bacteria in the skin.
Two weeks after the supplement, the malondialdehyde (MDA), an oxidative stress marker in the blood, decreased by 11% and decreased by 22% after four weeks. In addition, the detection and analysis showed that there was a stable and significant decrease in the numbers of keratinocytes shedding and skin micro-organisms, and the effects on the obese participants were more pronounced.
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The researchers said that astaxanthin intake only four weeks can significantly improve the facial skin appearance and reduce the residual surface of the skin composition, indicating that astaxanthin can effectively improve the skin as a dietary factor to prevent skin aging to find a New way.
Studies have also shown that people who are overweight and obese may benefit from more astaxanthin supplements.
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