Saffron-from natural spices to raw materials for healthy sleep

- Apr 13, 2020-

Saffron, formerly known as crocus, also known as saffron, originated in Spain, Greece, Asia Minor, Persia and other places, in the middle of the Ming Dynasty through the ancient Tea Horse Road from the ancient Persian Empire to Tibet through mainland China, it is called "Saffron".

Saffron extract

Saffron and female

The health benefits of saffron are closely related to women. There have been many literatures showing that saffron has a significant effect in regulating mood, reducing menstrual syndrome and improving sleep.

Saffron and sleep

According to the World Health Organization (WHO) survey, about one-third of people worldwide have different levels of sleep problems, and people with sleep disorders are getting younger, and women have lower sleep quality than men. Emotions, life, and work stress are the main causes of sleep disorders. 

Sleep problems are hidden killers of female face value, which will bring the following effects to women: 

① accelerate skin aging, wrinkles, dullness, relaxation, and other aging phenomena; 

② endocrine disorders, acne, and spots; 

③ easily cause depression, anxiety, temper Symptoms such as irritability; 

④ dark circles and bags under the eyes;

 ⑤ easy to gain weight. 

At present, the sleep-improving products on the market are mainly sleeping pills and melatonin. However, regular use of sleeping pills will cause adverse reactions such as drug resistance, addiction, and withdrawal. Melatonin is a raw material for health products. There are some strict restrictions on the population and dose. From the overall point of view of functional raw materials that can be used to improve sleep, there are problems such as too few types, poor results, and excessive recommended dosages. This also makes sleep power, a market that has a huge potential demand but has not erupted.

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