Are bromelain supplements safe?
Bromelain is an enzyme found in pineapple juice and in the pineapple stem. People use it for medicine.
Bromelain is also known as pineapple enzyme. A thiol protease extracted from pineapple juice, skin, or the like. Light yellow amorphous powder, slightly specific smell. The molecular weight is 33,000. The optimum pH for casein, hemoglobin, and BAEE is 6-8, and gelatin is pH 5.0. Enzyme activity is inhibited by heavy metals. Slightly soluble in water, insoluble in ethanol, acetone, chloroform and ether. It preferentially hydrolyzes peptide chains on the carboxyl side of basic amino acids (such as arginine) or aromatic amino acids (such as phenylalanine, tyrosine), selectively hydrolyzes fibrin, decomposes muscle fibers, and works on fibrinogen Use weak. It can be used for beer clarification, medicinal digestion and anti-inflammatory swelling.
How does it work?
Bromelain seems to give the body a substance that fights pain and swelling (inflammation).
Bromelain also contains chemicals that interfere with tumor cell growth and slow blood clotting.
The following doses have been studied in scientific research:
Use your mouth:
For osteoarthritis: a combination product (PHLO) containing 100 mg of rutin, 48 mg of trypsin and 90 mg of bromelain was used 3 times a day, 2 tablets each time.